Daily Archives: February 15, 2012

Thursday Thoughts…

Posted on February 15, 2012 by

So it’s come to that time of the week for my Thursday thoughts… the end of my week has been overshadowed by the fact that I can’t help but take notice of the weather forecast for the weekend… for Saturday … Continue reading →

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Steady does it: my weight

Posted on February 15, 2012 by

I’ve written about how much weight I’ve lost before on here… since the start of my journey, in June 2008, I’m now 22lbs / 10kg lighter than I was.  I’ve been recording my weight and body fat stats weekly since … Continue reading →

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Wk7 – Circuits wi Gill

Posted on February 15, 2012 by

Wednesday morning and since we’d missed Circuits last week it was good to get back to it.  It’s a great workout. I decided we’d do our craziest version of Circuits where we warm up for 3 sets of 7 exercises … Continue reading →

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