My Current Challenges
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Recent Posts
- Wk22 summary & Wk23 plan
- Handstands Training Plan ;-)
- Wk22 – 2,000m swim and EAT EAT EAT
- Run
- Swim or Run? You decide, please. :-)
- Q: Is it too late to change my training plan for the GSR?
- You last a lifetime: Choose to eat well!
- Are you based in Glasgow and want to learn to run?
- Feed me now
- A few more handstands from Saturday…
- How Many Calories Should I Eat?
- Wk22 – 2,000m early morning swim & my Training Plan
- Handstands?
- Run for your life
- Dangers of sunning in the park!
- My attempts at handstands!
- Tips for running in hot weather
- 11 miles through 5 parks in the sun!
- Pasta! Pasta! Pasta!
- One day…
- Wk21 Training & Wk22 Plans
- The Story of Low Carb Dieting
- Why use compound exercises?
- Be confident and succeed
- New Running Horizons
- Chest, Shoulders, Arms, Plyo
- Treadmill Running vs Running Outdoors
- I love bagels!
- Run at your own pace
- Do I look like a serious runner?
- Steve Jobs Stanford Speech from 2005
- Wk20 Summary & Wk 21 Plan
- Choose to be the best you can be
- Cockadoodle doo! New alarm clock
- Banana, peanut butter n mars ice cream milkshake
- To run or not to run?
- Wk20 Legs Back Shoulders TRX
- TRX workout
- Homemade spicy lentil soup
- My hill running tips helped! :-)
- My Women’s 10k Pacing Results
- You are what you eat: choose right
- Health News Articles
- Wk19 Summary & Wk 20 Plan
- My job pacing 50 at the Glasgow woman’s 10k
- Glasgow Womens 10k 2012 Pace Maker 50!
- Glasgow Women’s 10k day: 13th May
- Bagel n peanut butter n banana for after the gym
- ‘Like’ my page on Facebook!
- Elite pass ;-)
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Most Visited Posts
- Self doubt vs Self belief : 'YOU CAN DO IT'
- The Road Not Taken by Robert Frost
- Bodypump
- Getting back into shape after having a baby!
- Forearm strain
- Goal Setting and Motivation
- My Garmin Training Effect Analysis
- Garmin Training Effect
- Iliotibial band friction syndrome
- Wk22 - 2,000m early morning swim & my Training Plan
My journey to Insanity:
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10k bellahouston bike circuits clyde cold dark energy fast food gill glasgow gym half half marathon highland Hills insanity long marathon miles morning park plan rain recovery route run running session spin spinfit steady sweat swim swimming tempo training treadmill walk water weight weights west highland way workoutMy Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
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Completed Challenges
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
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- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
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- Run with Mark
- Runner's Rambles
- Runners kick assphalt
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- Santababy's running to town
- Sharmanian Blogspot
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Links
- Body Pump soundtracks
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- Carnethy Running Club
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- International Marathon Review A-L
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- Men's Fitness
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- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Category Archives: Blog Updates
‘Like’ my page on Facebook!
If you’re on Facebook and you like what you see here, why not ‘Like’ my Lorn Pearson Trains Facebook Page? If you Like my Facebook page you’ll get automatic updates on your Facebook Newsfeed when I post to this blog, … Continue reading
Posted in Blog Updates
Tagged automatic updates, facebook, facebook newsfeed, lorn, technology
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Updated Strength Page
I’ve got around to updating my Strength page with the Strength workouts I’ve been doing. A mixture of cardio warm up, weights and plyo, and abs, plyo or kettlebell, my Strength workout is designed to challenge you, make you work … Continue reading
‘Like’ my page on Facebook!
If you’re on Facebook and you like what you see here, why not ‘Like’ my Lorn Pearson Trains Facebook Page? If you Like my Facebook page you’ll get automatic updates on your Facebook Newsfeed when I post to this blog, … Continue reading
Posted in Blog Updates
Tagged automatic updates, facebook, facebook newsfeed, lorn, technology
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Woo hoo! Busiest day on the blog yesterday!
292 hits in one day yesterday! And I’ll have had 40,000 hits in total by today! . Thanks for visiting x let me know if there’s anything you’d like me to write about x
Posted in Blog Updates, Uncategorized
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New idea: The Super Human Club!
I’ve come up with what I think is a good idea and am in the process of working on it. The Super Human Club is an idea I’ve had which will hopefully become successful if I do it right. It’s … Continue reading
Posted in Blog Updates
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New Thoughts page, and a strange abundance of Creativity!
I was noticing that my Thursday Thought posts were becoming a bit of a regular, so I thought I’d set up a page to hold them all (and any future Thoughts posts). Here it is: Thoughts Also, I’ve been feeling … Continue reading
Posted in Blog Updates, Motivation, Thoughts
Tagged abundance, Blog Updates, creative, energy, thoughts
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Thursday Thoughts
After my run this morning, I had quite few thoughts for Thursday. 1. It seems that Spring has finally sprung! I haven’t run in the morning for over two weeks (due to my cold and forced rest)… and this morning … Continue reading
Posted in Blog Updates, Highland Fling, Motivation, Routes, Run
Tagged asda, baby chicks, bellahouston leisure centre, chicks, daylight, facebook, gardner st, gill, glasgow, good riddance, Hills, hydnland st, intermediate runners, jasper, jog scotland, lambs, map, running in the morning, running network, scotland glasgow, spring, west end, winter
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New Bodypump page
I’ve put a new Bodypump page on the Strength section of my blog… It has all you need to know about Bodypump, and includes links to some of my Bodypump training sessions.
Posted in Blog Updates
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I’ve entered a few more races…
Ok…. so I’ve just entered two 2012 races in two days now… I think I better get a grip. ;-) (Add to that the Barrathon I entered last week, and that’s 3 races in less than one week I’ve entered!) … Continue reading
Posted in Blog Updates, Challenge, Ultramarathon
Tagged D33, GSR, marathon, race, training, ultra, ultramarathon
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Supersized vs Superskinny blog feedback
After I posted about the Supersized vs Superskinny Channel 4 programme the other night, I got a comment from a guy who has done a rather entertaining review of the show, you can read it here. Here’s his comment: … Continue reading →