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Recent Posts
- Wk22 summary & Wk23 plan
- Handstands Training Plan ;-)
- Wk22 – 2,000m swim and EAT EAT EAT
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- Swim or Run? You decide, please. :-)
- Q: Is it too late to change my training plan for the GSR?
- You last a lifetime: Choose to eat well!
- Are you based in Glasgow and want to learn to run?
- Feed me now
- A few more handstands from Saturday…
- How Many Calories Should I Eat?
- Wk22 – 2,000m early morning swim & my Training Plan
- Handstands?
- Run for your life
- Dangers of sunning in the park!
- My attempts at handstands!
- Tips for running in hot weather
- 11 miles through 5 parks in the sun!
- Pasta! Pasta! Pasta!
- One day…
- Wk21 Training & Wk22 Plans
- The Story of Low Carb Dieting
- Why use compound exercises?
- Be confident and succeed
- New Running Horizons
- Chest, Shoulders, Arms, Plyo
- Treadmill Running vs Running Outdoors
- I love bagels!
- Run at your own pace
- Do I look like a serious runner?
- Steve Jobs Stanford Speech from 2005
- Wk20 Summary & Wk 21 Plan
- Choose to be the best you can be
- Cockadoodle doo! New alarm clock
- Banana, peanut butter n mars ice cream milkshake
- To run or not to run?
- Wk20 Legs Back Shoulders TRX
- TRX workout
- Homemade spicy lentil soup
- My hill running tips helped! :-)
- My Women’s 10k Pacing Results
- You are what you eat: choose right
- Health News Articles
- Wk19 Summary & Wk 20 Plan
- My job pacing 50 at the Glasgow woman’s 10k
- Glasgow Womens 10k 2012 Pace Maker 50!
- Glasgow Women’s 10k day: 13th May
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Most Visited Posts
- Self doubt vs Self belief : 'YOU CAN DO IT'
- The Road Not Taken by Robert Frost
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- Getting back into shape after having a baby!
- Forearm strain
- Goal Setting and Motivation
- My Garmin Training Effect Analysis
- Garmin Training Effect
- Iliotibial band friction syndrome
- Wk22 - 2,000m early morning swim & my Training Plan
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Archives
Category Archives: Ultramarathon
Highland Fling 2012
Someone searched today on ‘Lorn Pearson Highland Fling’ and got to my blog… well… it took place yesterday (Saturday 28th April) but I didn’t do it. I decided that the D33 was the Ultramarathon for me to have done and … Continue reading
Posted in Ultramarathon
Tagged D33, facebook, finish, fling, highland, highland fling, lorn, pearson, results, sports, training, ultramarathon
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Carbo Loading: Are you doing it right?
I thought I’d get this together for a good friend of mine Cris who is running the London marathon this weekend. If you are reading this Cris… (or if you are anyone doing the London marathon this weekend)… good luck! … Continue reading
Posted in Food, Marathon, Special Event, Ultramarathon
4 Comments
A change in direction for me
Here goes… I’m going to change direction a little bit and thought I’d write down a few of the reasons for this change and let you know what I’m thinking. Here were my plans for the training for the Highland … Continue reading
Posted in Analysis, Challenge, Ultramarathon
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My goals for the D33: Tick! + some tips!
On Saturday the 17th March 2012, I completed my first official Ultramarathon. The D33 went really well for me, almost exactly to plan and I think I ran the race of my life. Below is an update of (how well) … Continue reading
Posted in Heart Rate, Motivation, Pacing, Special Event, Top 10s, Ultramarathon
6 Comments
I’ve entered a few more races…
Ok…. so I’ve just entered two 2012 races in two days now… I think I better get a grip. ;-) (Add to that the Barrathon I entered last week, and that’s 3 races in less than one week I’ve entered!) … Continue reading
Posted in Blog Updates, Challenge, Ultramarathon
Tagged D33, GSR, marathon, race, training, ultra, ultramarathon
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Wk5 – 26.2M Gleniffer Braes and Pollok Park
Yesterday I had a feeling today might be another day where I got lost, and I wasn’t wrong. I say lost, I was only really lost for about a mile or so… and only had to ask for help / … Continue reading
Posted in Run, Ultramarathon
Tagged glasgow, marathon, Paisley, pollok, run, training, ultra
2 Comments
First long run of 2012 on the West Highland Way
I’m doing my first long run on the West Highland Way on Saturday. The weather isn’t meant to be too nice (maybe rain, 6-7′C), however I plan to run the first bit on my own from Rowardennan, then I’m going to … Continue reading
Posted in Routes, Run, Training Plans, Ultramarathon, Weather, West Highland Way
Tagged balmaha, fling, highland, route, rowardennan, run, trail, west highland way
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Top 10 ways to Improve Your Trail Running
This weekend will see my first trail run on the West Highland Way this year, in preparation for the 53 mile Highland Fling Ultramarathon in April. I’ve mentioned before that I’ve found trail running to be very different to road … Continue reading
Wk1 – 17.3M hilly in the wind and rain with ja
I had planned on doing about 20 mile this weekend, but when the opportunity to run less distance over hills with Julie Ann came along I thought that would be a good idea. We ended up doing just over 17 … Continue reading
Training Plan Wk1
This week is the first week of my training for the Highland Fling. It’s been a week off work up to now (I’m back to work on Thursday morning… boooooo – but at least it’s only for two days). I’ve … Continue reading
Posted in Highland Fling, Training Plans, Ultramarathon
Tagged fling, highland fling, plan, run, training
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