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Recent Posts
- Wk22 summary & Wk23 plan
- Handstands Training Plan ;-)
- Wk22 – 2,000m swim and EAT EAT EAT
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- Swim or Run? You decide, please. :-)
- Q: Is it too late to change my training plan for the GSR?
- You last a lifetime: Choose to eat well!
- Are you based in Glasgow and want to learn to run?
- Feed me now
- A few more handstands from Saturday…
- How Many Calories Should I Eat?
- Wk22 – 2,000m early morning swim & my Training Plan
- Handstands?
- Run for your life
- Dangers of sunning in the park!
- My attempts at handstands!
- Tips for running in hot weather
- 11 miles through 5 parks in the sun!
- Pasta! Pasta! Pasta!
- One day…
- Wk21 Training & Wk22 Plans
- The Story of Low Carb Dieting
- Why use compound exercises?
- Be confident and succeed
- New Running Horizons
- Chest, Shoulders, Arms, Plyo
- Treadmill Running vs Running Outdoors
- I love bagels!
- Run at your own pace
- Do I look like a serious runner?
- Steve Jobs Stanford Speech from 2005
- Wk20 Summary & Wk 21 Plan
- Choose to be the best you can be
- Cockadoodle doo! New alarm clock
- Banana, peanut butter n mars ice cream milkshake
- To run or not to run?
- Wk20 Legs Back Shoulders TRX
- TRX workout
- Homemade spicy lentil soup
- My hill running tips helped! :-)
- My Women’s 10k Pacing Results
- You are what you eat: choose right
- Health News Articles
- Wk19 Summary & Wk 20 Plan
- My job pacing 50 at the Glasgow woman’s 10k
- Glasgow Womens 10k 2012 Pace Maker 50!
- Glasgow Women’s 10k day: 13th May
- Bagel n peanut butter n banana for after the gym
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Most Visited Posts
- Self doubt vs Self belief : 'YOU CAN DO IT'
- The Road Not Taken by Robert Frost
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- Getting back into shape after having a baby!
- Forearm strain
- Goal Setting and Motivation
- My Garmin Training Effect Analysis
- Garmin Training Effect
- Iliotibial band friction syndrome
- Wk22 - 2,000m early morning swim & my Training Plan
My journey to Insanity:
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Archives
Category Archives: Walk
Wk6 – Spin, Walk and Feeling Old…:-S
Tuesday night and I went to Spin, but it just isn’t the same with Helen not taking it. Not that the instructor isn’t good – she’s just different and I like how Helen was so funny and motivational. Helen will … Continue reading
Posted in Spinfit, Walk
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Wk48 – WHW Inverarnan to Bridge of Orchy walk
Friday night and we drive both cars to the Bridge of Orchy (66 miles in the rain and dark), parked one there, then drive back to the Drovers Inn at Inverarnan. We checked in then went through to the bar … Continue reading
Posted in Walk, West Highland Way
Tagged bridge of orchy, inveroran, walk, west highland way
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Wk46 – WHW 15M Rowardennan to Inverarnan walk
Saturday was our next long walk of my Winter Ultra Run Training. We covered a few more miles than I had the weekend before when I ran from Rowardennan to the Dario Melaragni memorial (and back). We had dropped a car … Continue reading
Posted in Walk, West Highland Way
Tagged highland, inverarnan, rowardennan, walk, way, west, WHW
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Wk44 – 16.2M walk from Drymen to Rowardennan
The online West Highland Way guide said walking from Drymen to Balmaha (8 miles) would take 4-5 hours, and walking from Balmaha to Rowardennan (7 miles) would take 3-4 hours… well we were a bit quicker than that! We walked … Continue reading
Posted in Challenge, Walk, West Highland Way
Tagged asda, drymen, highland, jasper, rowardennan, walk, way, west
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Wk42 – 4.25M walk around the Clyde
Wednesday night after work I went for a walk along the Clyde with FG before it got dark. We won’t be able to do it as of next week so we took the opportunity whilst we could. There was a heavy downpour at … Continue reading
Hike section on blog updated… :-D
I’ve updated the Hike section of my blog: Hike Hill Walks / Hiking West Highland Way April 2012 Enjoy
Wk15 – 3.3M walk in Pollock Park
I had planned on doing a 10k run on Wednesday night. As I was walking home from work it was roasting and I was thinking about what my route would be. Part of the Women’s 10k route, into Pollock Park … Continue reading
Posted in Walk
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Wk12 – Start of the West Highland Way
My friend Jackie and her family are walking the West Highland Way in the week running up to my marathon. It means that she should get into Fort William the Saturday before the Lochaber Marathon. They started out yesterday and … Continue reading
First nice walk of 2011
On New Years Day we had a nice day…we lay in then got up and I prep’ed the veg for the dinner. Then just before 4pm, we went out for a walk in Pollock Park. It was about 2′C, but … Continue reading
Ben Vorlich… which way do we go?
This morning we were up at the crack of dawn to climb Ben Vorlich. We drove to Inveruglas and arrived just after 8am. It was meant to be a nice day and I had my fingers crossed for conditions like … Continue reading


