Tag Archives: session

New 3000m Swim Sessions

Posted on November 15, 2011 by

I’ve created myself some new 3000m swim sessions.    They include a 1 mile time trial once every 6 weeks, and 10 sessions which I’ll do one after the other. Since I’ve been going along to the pool with Fit … Continue reading →

Posted in Blog Updates | Tagged , , , , , , | Leave a comment

Wk44 – Swim Session 10 and some (3000m)

Posted on November 2, 2011 by

Tuesday night. I went to Bella to swim again. I thought I’d take in what Mark said last night and try and improve my stroke based on his feedback. I wasn’t really in the mood for it come 3-4pm but … Continue reading →

Posted in Swim Session | Tagged , , , , | 2 Comments

Wk42 – Swim Session 9 plus some

Posted on October 24, 2011 by

Monday night was swimming at Bellahouston again.  I sort of wasn’t in the mood for it, but once I got in I was fine (as usual). It was meant to be Swim Session 9, but the plan I had with … Continue reading →

Posted in Swim Session | Tagged , , , , , , | Leave a comment

Wk41 – Swim Session 7

Posted on October 18, 2011 by

Monday night after work and I was getting picked up from work and taken to Bella to swim.  When I was in the changing room (as usual) I wasn’t really too keen, on going in for a swim, but I … Continue reading →

Posted in Swim Session | Tagged , , , , , | Leave a comment

Wk39 – Swim Session 5 & an MP with odd tumble turns!

Posted on October 5, 2011 by

Tuesday night and I went straight from work to the pool. It was strangely quiet but I think we just got in earlier than normal. I did swim session 5, 88 lengths, then 12 lengths to make it up to … Continue reading →

Posted in Swim Session | Tagged , , , , | Leave a comment

Popular Search Engine Terms #5

Posted on October 4, 2011 by

Here are a few popular search terms which have led people to my blog in the last wee while: how to remember swim set The best way I’ve found to remember a swim set is either to: a. make it … Continue reading →

Posted in Searches | Tagged , , , , , , , | Leave a comment

Wk38 – Swim Session 4 + some

Posted on September 26, 2011 by

Monday night – swim night. Swim Session 4 involved a lot more kicking and less continuous swimming that Swim Session 3 which had the 1 mile time trial. I’m going the swim sessions from my Sw Sessions page, and adding … Continue reading →

Posted in Routes, Swim Session, Weather | Tagged , , , , , , , , , , | Leave a comment

Wk5 – Swim Session 12

Posted on February 1, 2011 by

Monday night and I made it to Bella to do swim session 12. Swim Session 12, 2500m, 100 lengths, 46:06 500m FC steady 300m FC fast 500m FC pull 300m FC fast 500m FC steady 300m FC fast 100m FC … Continue reading →

Posted in Swim Session | Tagged , , , , , | Leave a comment

Wk4 – Swim Session 11

Posted on January 24, 2011 by

With my Timex heart rate monitor that I use for swimming with out of action, I decided I would try swim session 11.  But just time the whole session instead of doing the splits and heart rate recording. Swim Session … Continue reading →

Posted in Food, Swim Session | Tagged , , , , , , , | Leave a comment

Wk2 – Swim Session 1

Posted on January 10, 2011 by

Monday night and I went straight to Bellahouston swimming pool after work. I got into the changing rooms and as usual had a slight bit of doubt about doing the swim. But I was able to park that thought and remember the buzz … Continue reading →

Posted in Swim Session | Tagged , , , , , , | Leave a comment